best centre for zumba dance in gurgaon, best zumba dance academy in gurgaon, zumba dance in sector 14, 15, 17, 15 Gurgaon
best centre for zumba dance in gurgaon, best zumba dance academy in gurgaon, zumba dance in sector 14, 15, 17, 15 Gurgaon

Zumba dance

At rehab train in Gurgaon physiotherapist will take full assessment of the person before starting Zumba class. Assessment will include flexibility, endurance and strength test. So accordingly physiotherapist at rehab train will plan zumba classes as per the body strength of the person.


best centre for zumba dance in gurgaon, best zumba dance academy in gurgaon, zumba dance in sector 14, 15, 17, 15 Gurgaon

Benefits

Zumba has got other benefits too. Zumba will give you toned body that burns more calories at rest being among the more superficial motivators. Zumba form of dance  also prevents bone density loss, reduces chances of injury, improves posture, joint health, and the ability of the body’s muscles to support those joints, just to name a few benefits. If you want to use it for losing extra pounds, make sure and incorporate a strength training component as well and you will likely see that you lose weight faster.

 

 

 

 

 

 

Back Pain

Most of the office going executives are suffering from recurrent back pain due to long sitting hours working on the computers. You would benefit by physiotherapy in the early stages of the pain   read more

Joint Pain

A large number of people post 50 years are now suffering from joint pain due to arthritis. We at rehabtrain intend to relieve you of the pain and postpone the need for joint replacement surgery..   read more

Neurological Disorders

Physiotherapy plays a significant role in the patients suffering from neurological disorders like Parkinson, Stroke, Peripheral Neuropathy, Ataxia, Paralysis etc   read more

Sports Injury Physiotherapy

Sportspersons get injured and develop conditions like ankle sprain, achilles heel, tennis elbow. Our team of physios get you back into action   read more

Post Surgery Physiotherapy

Patients require intensive physiotherapy post cardiac, joint, arthroscopic repair surgeries  read more

Pregnancy Physiotherapy

Our female physiotherapists are highly qualified to help you with any musculo-skeletal conditions that can arise during or after your pregnancy   read more

Dr Bhanu Solanki

Dr Bhanu Solanki is one of the finest physiotherapists with a great eye for correct diagnosis and appropriate treatment procedure  read more

Dr Rajesh Pal

Dr Rajesh Pal has more than 20 years of experience in the field of physiotherapy having worked at several top hospitals in gurgaon  read more

Dr Garima Chaudhary

Dr Garima Chaudhary is one of the best female physiotherapists for musculo skeletal and neuro disorders   read more

 

Contact Us

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