Best Yoga centre gurgaon, best yoga centre in sector 14, 15, 17, 18 gurgaon

Best Yoga centre gurgaon, best yoga centre in sector 14, 15, 17, 18 gurgaon
Yoga Classes

If you think of people in seemingly impossible and weirdly twisted poses when you think of "Yoga", then you may have an inkling of what yoga is, just an inkling that's it. Yoga is much more than those poses. Derived from the Sankrit word "yuj" which means "to unite or integrate"; yoga is a 5000 year old Indian body of knowledge. Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures (asanas) and meditation.

Yoga is the perfect antidote to both the stresses of intensive physical activity and of modern day life.

Best Yoga centre gurgaon, best yoga centre in sector 14, 15, 17, 18 gurgaon

Benefits

 Specific Benefits of Fitness Yoga:
- improves balance
- Increases movement efficiency
- Increases agility
- Promotes greater control with dynamic movement
- Improves functional stability
- Enhances proprioception
- Heightens coordination
- Improves respiratory control
- Supports injury prevention
- Enhances recovery
- Intensifies focus
- Minimises performance nerves
- Aids relaxation

Back Pain

Most of the office going executives are suffering from recurrent back pain due to long sitting hours working on the computers. You would benefit by physiotherapy in the early stages of the pain   read more

Joint Pain

A large number of people post 50 years are now suffering from joint pain due to arthritis. We at rehabtrain intend to relieve you of the pain and postpone the need for joint replacement surgery..   read more

Neurological Disorders

Physiotherapy plays a significant role in the patients suffering from neurological disorders like Parkinson, Stroke, Peripheral Neuropathy, Ataxia, Paralysis etc   read more

Sports Injury Physiotherapy

Sportspersons get injured and develop conditions like ankle sprain, achilles heel, tennis elbow. Our team of physios get you back into action   read more

Post Surgery Physiotherapy

Patients require intensive physiotherapy post cardiac, joint, arthroscopic repair surgeries  read more

Pregnancy Physiotherapy

Our female physiotherapists are highly qualified to help you with any musculo-skeletal conditions that can arise during or after your pregnancy   read more

Dr Bhanu Solanki

Dr Bhanu Solanki is one of the finest physiotherapists with a great eye for correct diagnosis and appropriate treatment procedure  read more

Dr Rajesh Pal

Dr Rajesh Pal has more than 20 years of experience in the field of physiotherapy having worked at several top hospitals in gurgaon  read more

Dr Garima Chaudhary

Dr Garima Chaudhary is one of the best female physiotherapists for musculo skeletal and neuro disorders   read more

 

Contact Us

Yoga at Rehab Train GNH Hospital Gurgaon Mob +91-8800188336 , Best Physiotherapy Centre for Yoga in Gurgaon , Yoga classes in Sector 14 15 17 Gurgaon   Yoga at Rehab Train GNH Hospital Gurgaon Mob +91-8800188336 , Best Physiotherapy Centre for Yoga in Gurgaon , Yoga classes in Sector 14 15 17 Gurgaon
     
Yoga at Rehab Train GNH Hospital Gurgaon Mob +91-8800188336 , Best Physiotherapy Centre for Yoga in Gurgaon , Yoga classes in Sector 14 15 17 Gurgaon   Yoga at Rehab Train GNH Hospital Gurgaon Mob +91-8800188336 , Best Physiotherapy Centre for Yoga in Gurgaon , Yoga classes in Sector 14 15 17 Gurgaon

 

Patient Testimonials